As we get older, our bodies go through a myriad of changes. One of those more noticeable changes may be significant hair loss. Over time our hair’s resting phase gets a little longer, and the production of collagen and elastin slows down. When these forces combine, noticeable hair loss may occur. At first, you may see excess shedding. Then as you style your hair, thinned hair or bald patches appear. 

Hair loss can occur for other reasons as well. Hormonal imbalances, genetics, certain medications, stress response, and even diet can all be the culprit. Regardless of the cause, hair loss can affect your self-esteem in many ways. And this isn’t unique to just men or women. It can happen to anyone. 

Hair Loss and Self-Esteem

Your hair is part of your signature style, and you probably style it to match your personality. When something that important is seemingly taken away, it can be a punch to the gut. Luscious locks are associated with vitality and beauty. If you experience hair loss, you may start to face some uncomfortable feelings:

Hair Loss Can Make You Feel Older

Male pattern baldness and female hair thinning are telltale signs of aging. We go through life knowing that as we age, we may lose our hair, but that doesn’t make the occurrence any more palatable. From the first grey hair on your head to the first patch of baldness, you may feel sad about the biological changes that are occurring. Hair loss can force you into the realities of aging, and most people don’t look forward to that. 

Hair Loss Can Make You Self-Conscious

If you’re feeling uncomfortable about your hair loss, it can make you self-conscious in your daily life. You may find yourself covering your head more with scarves or hats. You may start to lose confidence in social situations because you’re worried people are looking at your thinning hairline. You may feel less desirable, therefore, move to isolation instead of enjoying time with friends and family. A loss of self-confidence can cause you to question your daily decisions and contemplate the validity of your future plans. 

Hair Loss Can Make You Feel Like You’re Losing Your Identity

You may have heard the term “identity crisis” thrown about. Hair loss can contribute to this phenomenon, where you do not feel like yourself anymore. Some men attribute their hair to their masculinity. For women, their femininity. Since your hair is so closely linked to your style and personality, losing it may feel like you are actually losing a part of yourself. These feelings can damage your self-esteem. 

Hair Loss Can Make You Avoid Activities You Enjoy

When all these circumstances combine, you could not want to engage in the activities you used to enjoy. Hair loss could prevent you from going out with friends or enjoying special events. Negative emotions associated with hair loss are perfectly normal, but you shouldn’t let them get in the way of living your best life! 

Treatment for Hair Loss

If you want to feel younger and more like your true self, it may be time to find a treatment for hair loss that fits your needs. Hair loss doesn’t have to be something you accept. Many different treatment options are available to help you regain hair growth and rebuild your self-esteem. 

If your hair loss is causing significant anxiety or depression, consider booking a consultation with the ZaZa Salon and Spa expert team. The knowledgeable stylists can recommend a treatment option that fits your goals and lifestyle. The ZaZa team knows hair loss is a sensitive subject. That is why all consultations take place in their private hair restoration studio. The calm and confidential environment will give you the peace and privacy you deserve as you determine what hair restoration services may be right for you. 

Additional treatments to consider:

Hair transplant: A hair transplant moves hair from one place on your head to another. Skin grafts are taken from areas of the body containing healthy hair and moved to hairless parts of your scalp. This results in regrowth in the “donor” area and regeneration in the new placement area. 

Regeneration Treatments: Using platelet-rich plasma (PRP) from your own blood, practitioners can inject your scalp to encourage new hair growth. You are using growth factors from your blood. This can increase collagen production and help your hair naturally regenerate with little to no side effects. 

Medications: Talk to your doctor or dermatologist to see if hair loss medications are right for you. Some medications can naturally stimulate hair growth. Be sure to share your medical history and note any medication you may currently be taking. 

Hair Loss Shampoos: There are many different hair loss shampoos on the market. If your hair is thinning, you may want to try a keratin-boosting shampoo. Avoid “thickening” shampoos, which can clog your pores and stunt hair growth. Instead, choose a shampoo that exfoliates your scalp. You can increase blood flow to your hair follicles by stimulating circulation, allowing them to receive the nutrients they need to grow. 

Investigate your Diet: Sometimes, hair loss occurs due to a poor diet or a lack of specific nutrients. Or you can jump-start hair growth by making some dietary changes. You will want to eat a rich, healthy diet full of Vitamin E, protein, and iron. 

Moving Forward

If your hair loss is impacting your self-esteem, there are a variety of treatments you can seek. Make an appointment with a trusted stylist to get an expert opinion on what hair restoration options work best for you. Remember that while your hair is a very important aspect of your style and personality, you are more than your hair! 

The sooner you address your symptoms, the sooner you can return to feeling comfortable in your signature style and excited about the future.